AI Image Prompts · 绘画提示词库

{
  "template_id": "mirror_side_pose_workout_shorts_ultralock_v1_compact",
  "version": "1.0.1",
  "intent": "Recreate a mirror selfie of a woman in a fitted crop t-shirt and high-waisted workout shorts, allowing only identity replacement while locking all scene parameters.",
  "subject_identity_lock": {
    "replace_identity_only": true,
    "preserve_body_proportions": true,
    "preserve_skin_tone_range": true,
    "preserve_hair_length_category": "medium-long",
    "hair_color_band": "light-brown_with_highlights",
    "face_direction_degrees": {
      "yaw_right": 55,
      "pitch_down": 8,
      "roll": 0
    },
    "expression_tone": "soft_neutral",
    "age_band_years": [
      20,
      35
    ]
  },
  "camera_lock": {
    "lens_focal_length_mm": 26,
    "sensor_format": "full_frame_eq",
    "camera_distance_m": 1.2,
    "camera_height_m": 1.45,
    "camera_tilt_degrees": {
      "pitch_down": -2
    },
    "framing": {
      "aspect_ratio": "9:16",
      "subject_fill_fraction": 0.8,
      "center_bias_xy": [
        0.52,
        0.52
      ]
    },
    "mirror_geometry": {
      "plane_alignment": "parallel",
      "distance_m": 0.6,
      "dimensions_m": [
        0.9,
        2.1
      ]
    }
  },
  "phone_lock": {
    "hand": "right",
    "position_xy": [
      0.38,
      0.47
    ],
    "orientation_degrees": {
      "yaw": 2
    },
    "grip": "fingers_wrapped_thumb_along_edge"
  },
  "pose_lock": {
    "global_orientation": {
      "pelvis_yaw_deg": 80,
      "torso_yaw_deg": 65,
      "head_yaw_deg": 55
    },
    "spine": {
      "lumbar_curve": "soft",
      "thoracic_curve": "upright"
    },
    "legs": {
      "supporting": {
        "side": "left",
        "knee_deg": 8,
        "foot_angle_deg": 12,
        "foot_contact": "flat"
      },
      "rear": {
        "side": "right",
        "knee_deg": 22,
        "toe_contact": "forefoot",
        "heel_elevation_cm": 2.5
      }
    },
    "arms": {
      "right": {
        "shoulder_flex_deg": 35,
        "elbow_flex_deg": 90,
        "hand_pos_xy": [
          0.38,
          0.47
        ]
      },
      "left": {
        "visibility": "minimal"
      }
    },
    "hips": {
      "pelvis_tilt_deg": 6,
      "weight_distribution": [
        0.8,
        0.2
      ]
    },
    "neck_head": {
      "chin_down_deg": 6,
      "gaze": "toward_phone"
    }
  },
  "clothing_geometry_lock": {
    "top": {
      "type": "crop_tshirt",
      "color": "soft_white",
      "sleeves": "short",
      "hem": "above_navel",
      "fabric": {
        "stretch": "horizontal",
        "wrinkle_zones": [
          "under_bust",
          "side_seams"
        ]
      }
    },
    "bottom": {
      "type": "workout_shorts_high_waist",
      "coverage": "full",
      "inseam_cm": 7,
      "color": "lilac_with_subtle_stripes",
      "waistband_cm": 6,
      "leg_opening_ratio": 0.85,
      "stretch_zones": [
        "glutes",
        "outer_hips"
      ]
    }
  }
}

Front-facing portrait of a cute, beautiful futuristic cyborg girl, soft expressive eyes, calm gentle expression. Smooth human-like skin with subtle robotic details, soft {argument name="neon color" default="green neon glow"} embedded beneath translucent tech elements. Minimal elegant sci-fi outfit. Dreamy neon background with {argument name="light color" default="green light reflections"} and gentle bokeh. Cinematic soft lighting, shallow depth of field, realistic skin texture, high detail, clean futuristic aesthetic. Portrait orientation, 2:3 aspect ratio, centered composition, upper-body framing.

{
  "type": "{argument name="type" default="image_generation"}",
  "model_style": "{argument name="model style" default="ultra_photorealistic"}",
  "aspect_ratio": "{argument name="aspect ratio" default="9:16"}",
  "resolution": "{argument name="resolution" default="8K"}",
  "quality": "{argument name="quality" default="high_detail_realism"}",
  "identity_reference": {
    "use_reference_image": true,
    "face_preservation": "{argument name="face preservation" default="exact"}",
    "body_preservation": "{argument name="body preservation" default="exact"}",
    "no_facial_changes": true,
    "no_body_modification": true
  },
  "subject": {
    "gender": "{argument name="gender" default="female"}",
    "age": "{argument name="age" default="young adult"}",
    "expression": "{argument name="expression" default="soft confident gaze, natural lips slightly parted"}",
    "pose": "{argument name="pose" default="slightly angled mirror selfie pose, relaxed shoulders, natural posture"}",
    "hair": {
      "color": "{argument name="hair color" default="dark brown"}",
      "style": "{argument name="hair style" default="loose, natural volume, middle part"}",
      "texture": "{argument name="hair texture" default="smooth and realistic"}"
    },
    "skin": {
      "tone": "{argument name="skin tone" default="warm natural complexion"}",
      "detail": "{argument name="skin detail" default="visible skin texture, realistic highlights, no plastic look"}"
    }
  },
  "outfit": {
    "style": "{argument name="outfit style" default="black saree with modern blouse"}",
    "blouse": "{argument name="blouse" default="black sleeveless blouse with subtle shimmer embroidery"}",
    "saree": "{argument name="saree" default="black draped saree with soft fabric folds and realistic fabric physics"}",
    "accessories": [
      "{argument name="accessory 1" default="delicate waist chain"}",
      "{argument name="accessory 2" default="minimal jewelry"}"
    ]
  },
  "environment": {
    "location": "{argument name="location" default="indoor modern bedroom or dressing area"}",
    "background": "{argument name="background" default="clean white wardrobe cabinets"}",
    "lighting": {
      "type": "{argument name="lighting type" default="soft indoor lighting"}",
      "source": "{argument name="lighting source" default="overhead ceiling light"}",
      "effect": "{argument name="lighting effect" default="natural shadows, balanced highlights"}"
    }
  },
  "camera": {
    "device": "{argument name="device" default="smartphone"}",
    "lens": "{argument name="lens" default="natural portrait lens"}",
    "angle": "{argument name="angle" default="slightly above eye level"}",
    "focus": "{argument name="focus" default="sharp focus on subject, mild background softness"}",
    "depth_of_field": "{argument name="depth of field" default="realistic"}"
  },
  "rendering_rules": {
    "no_cartoon": true,
    "no_ai_artifacts": true,
    "no_over_smoothing": true,
    "no_extra_limbs": true,
    "no_distorted_hands": true,
    "no_text_or_watermark": true
  },
  "final_look": "{argument name="final look" default="looks like a real candid photo, ultra-realistic, editorial yet natural"}"
}

{
"meta":{
"quality":"High-Definition",
"type":"Evening indoor flash portrait",
"ratio":"4:5 vertical",
"device":"iPhone 16 Pro",
"style_reference":"Transform the INPUT PHOTO into this exact aesthetic.",
"look":"Evening flash, warm-toned vintage, real grain, realistic skin texture (NO smoothing)."
},

"identity_lock":{
"preserve_face": true,
"strict": true,
"rules":[
"The face MUST remain IDENTICAL to the input photo.",
"No changes to facial structure, proportions, expression, or identity.",
"No smoothing, no beautify, no retouch, no AI facial alterations."
]
},

"skin_texture_rules":{
"keep_texture": true,
"no_smoothing": true,
"no_blur": true,
"realistic_details": "natural texture preserved.",
"flash_behavior":"Flash highlights should reveal texture, not hide it."
},

"vintage_effect":{
"warmth":"{argument name="warmth" default="+18"}",
"contrast":"{argument name="contrast" default="+22"}",
"highlights":"{argument name="highlights" default="-5"}",
"shadows":"{argument name="shadows" default="+12"}",
"grain":"{argument name="grain" default="Medium (film-like)"}",
"vignette":"{argument name="vignette" default="Soft"}",
"color_grade":"{argument name="color grade" default="Warm beige vintage tint"}",
"sharpness":"{argument name="sharpness" default="Slightly reduced to mimic old camera softness"}"
},

"global_context":{
"scene_description":"{argument name="scene description" default="Indoor hallway with wall decor, mirror reflection, white walls and warm flash lighting."}",
"time_of_day":"{argument name="time of day" default="Evening"}",
"lighting":"{argument name="lighting" default="Direct warm flash illuminating the subject with strong falloff into the background."}",
"environment_details":[
"{argument name="environment detail 1" default="Mirror behind the subject with reflection visible."}",
"{argument name="environment detail 2" default="White paneled walls."}",
"{argument name="environment detail 3" default="Marble/stone console table with a floral arrangement."}",
"{argument name="environment detail 4" default="Soft shadows created by harsh flash."}"
]
},

"composition":{
"camera_angle":"{argument name="camera angle" default="Eye-level, straight-on portrait"}",
"framing":"{argument name="framing" default="Knees-up full portrait"}",
"pose":"{argument name="pose" default="Body leaning slightly forward with one hand on console table and the other arm across the torso."}",
"expression":"{argument name="expression" default="Confident, pouty, soft glamorous gaze."}",
"flash_effect":"{argument name="flash effect" default="Glossy highlights on skin and dress."}"
},

"subject":{
"makeup":{
"style":"{argument name="makeup style" default="Soft glam."}",
"lips":"{argument name="lips" default="Pink-brown gloss with warm undertone."}",
"eyes":"{argument name="eyes" default="Eyeliner + lashes."}",
"blush":"{argument name="blush" default="Warm peach."}"
},
"skin":"{argument name="skin" default="Natural undertone, realistic texture, NOT smoothed."}",
"outfit":{
"dress":"{argument name="dress" default="White mini halter dress with deep neckline and satin-like shine."}",
"fabric_behavior":"{argument name="fabric behavior" default="Flash creates bright reflections and visible folds."}"
}
},

"background_objects":[
{
"id":"mirror",
"description":"{argument name="mirror description" default="Large wall mirror reflecting the subject's pose."}",
"lighting":"{argument name="mirror lighting" default="Flash reflection visible but subdued."}"
},
{
"id":"flowers",
"description":"{argument name="flowers description" default="Vibrant bouquet on the table (yellow, purple, green)."}"
},
{
"id":"wall",
"description":"{argument name="wall description" default="White paneled wall with framed signage."}"
}
],

"rules":{
"identity_constant": true,
"no_face_change": true,
"no_ai_artifacts": true,
"realism":"{argument name="realism" default="Ultra realistic evening flash aesthetic with vintage tones."}"
}
}
Use the uploaded photo as the input image. Generate the image.

{
  "image_prompt": {
    "reference": {
      "face_identity": "uploaded reference image",
      "identity_lock": true,
      "face_preservation": "100% identical facial structure, proportions, skin texture, freckles, redness from workout, eye shape, lips, nose, brows, and natural expression"
    },
    "subject": {
      "type": "young woman",
      "expression": "relaxed, slightly tired but satisfied post-workout smile",
      "gaze": "looking into mirror selfie",
      "pose": {
        "position": "sitting cross-legged on a blue yoga mat",
        "hands": [
          "right hand holding a smartphone for a mirror selfie",
          "left hand holding a small workout towel near her neck"
        ],
        "posture": "casual, grounded, post-exercise rest"
      }
    },
    "hair": {
      "color": "dark brown",
      "style": "high messy ponytail with loose strands, slightly damp from workout"
    },
    "makeup": {
      "style": "no makeup / natural",
      "details": [
        "natural flushed skin from exercise",
        "visible skin texture and pores",
        "slight sweat sheen"
      ]
    },
    "outfit": {
      "top": "dark gray top(belly covered)",
      "bottom": "black high-waisted leggings",
      "accessories": [
        "fitness watch on wrist"
      ]
    },
    "environment": {
      "location": "minimal modern gym",
      "background_elements": [
        "power rack",
        "dumbbells",
        "cable machine",
        "large mirror wall"
      ],
      "foreground": [
        "stainless steel water bottle",
        "detached bottle cap on mat"
      ],
      "floor": "light gym flooring with black yoga mat"
    },
    "lighting": {
      "type": "bright natural indoor lighting",
      "characteristics": [
        "even illumination",
        "soft shadows",
        "clean neutral tones"
      ]
    },
    "photography_style": {
      "style": "authentic gym mirror selfie",
      "camera_look": "smartphone photography",
      "depth_of_field": "moderate depth of field",
      "mood": "healthy, real, candid, athletic"
    },
    "render_quality": {
      "realism": "ultra-photorealistic",
      "detail_level": "high",
      "skin_texture": "fully realistic with natural redness and sweat",
      "resolution": "high resolution",
      "color_grading": "neutral fitness photography tones"
    }
  }
}

{
  "subject": {
    "gender": "{argument name="gender" default="female"}",
    "description": "{argument name="description" default="young woman with long, wavy dark brown hair"}",
    "pose": "{argument name="pose" default="standing in front of a mirror, taking a selfie with a white smartphone, slight pout expression"}",
    "physique": "{argument name="physique" default="curvy, hourglass figure"}"
  },
  "outfit": {
    "style": "{argument name="outfit style" default="superhero-themed athleisure / cosplay"}",
    "top": "{argument name="top" default="white sleeveless bodysuit with a black spider-web pattern and a large black spider emblem on the chest"}",
    "bottom": "{argument name="bottom" default="matching high-waisted tight white leggings"}",
    "color_palette": ["{argument name="color 1" default="white"}", "{argument name="color 2" default="black"}"]
  },
  "setting": {
    "location": "{argument name="location" default="indoor bedroom closet"}",
    "background_details": [
      "{argument name="background detail 1" default="white-framed rectangular mirror"}",
      "{argument name="background detail 2" default="organized walk-in closet with hanging clothes"}",
      "{argument name="background detail 3" default="shelves with folded garments"}",
      "{argument name="background detail 4" default="collection of sneakers and boots on the floor and lower shelves"}"
    ],
    "lighting": "{argument name="lighting" default="bright, natural indoor lighting, soft shadows"}"
  },
  "technical_specifications": {
    "camera_angle": "{argument name="camera angle" default="eye-level, front-facing mirror reflection"}",
    "image_quality": "{argument name="image quality" default="high resolution, sharp focus on the subject"}",
    "aesthetic": ["{argument name="aesthetic 1" default="clean girl aesthetic"}", "{argument name="aesthetic 2" default="modern influencer style"}", "{argument name="aesthetic 3" default="minimalist interior"}"],
    "composition": "{argument name="composition" default="full body shot framed by the mirror edges"}"
  }
}

{
  "subject": {
    "gender": "{argument name="gender" default="female"}",
    "description": "{argument name="description" default="young woman with long, wavy blonde hair"}",
    "pose": "{argument name="pose" default="standing in front of a mirror, taking a selfie with a orange iPhone17 pro, slight pout expression"}",
    "physique": "{argument name="physique" default="curvy, hourglass figure"}"
  },
  "outfit": {
    "style": "{argument name="outfit style" default="superhero-themed athleisure / cosplay"}",
    "top": "{argument name="top" default="yellow sleeveless bodysuit with a black spider-web pattern and a large black spider emblem on the chest"}",
    "bottom": "{argument name="bottom" default="matching high-waisted tight yellow leggings"}",
    "color_palette": ["{argument name="color 1" default="yellow"}", "{argument name="color 2" default="black"}"]
  },
  "setting": {
    "location": "{argument name="location" default="indoor bedroom closet"}",
    "background_details": [
      "{argument name="background detail 1" default="white-framed rectangular mirror"}",
      "{argument name="background detail 2" default="organized walk-in closet with hanging clothes"}",
      "{argument name="background detail 3" default="shelves with folded garments"}",
      "{argument name="background detail 4" default="collection of sneakers and boots on the floor and lower shelves"}"
    ],
    "lighting": "{argument name="lighting" default="bright, natural indoor lighting, soft shadows"}"
  },
  "technical_specifications": {
    "camera_angle": "{argument name="camera angle" default="eye-level, front-facing mirror reflection"}",
    "image_quality": "{argument name="image quality" default="high resolution, sharp focus on the subject"}",
    "aesthetic": ["{argument name="aesthetic 1" default="clean girl aesthetic"}", "{argument name="aesthetic 2" default="modern influencer style"}", "{argument name="aesthetic 3" default="minimalist interior"}"],
    "composition": "{argument name="composition" default="full body shot framed by the mirror edges"}"
  }
}

{
  "scene": {
    "type": "bedroom_interior",
    "lighting": "natural_daylight",
    "atmosphere": "casual, cozy, domestic"
  },
  "subject": {
    "pose": {
      "position": "lying_prone_on_bed",
      "orientation": "facing_camera",
      "legs": "knees_bent_upwards, ankles_crossed",
      "arms": "left_arm_extended_for_selfie",
      "head": "resting_on_pillow"
    },
    "appearance": {
      "hair": "long, straight, dark_brown",
      "expression": "gentle_smile, direct_eye_contact",
      "complexion": "fair, rosy_cheeks"
    },
    "attire": {
      "top": {
        "item": "tank_top",
        "color": "{argument name=\"top color\" default=\"light_pink\"}",
        "texture": "ribbed",
        "style": "spaghetti_straps"
      },
      "bottom": {
        "item": "lounge_shorts",
        "color": "light_pink",
        "details": "ruffled_hem, scrunched_texture"
      },
      "accessories": {
        "feet": "white_crew_socks"
      }
    }
  },
  "environment": {
    "bedding": {
      "sheets": "white, rumpled",
      "pillows": "white_with_floral_pattern",
      "duvet": "white, puffy"
    },
    "background_elements": {
      "windows": {
        "quantity": 2,
        "features": "white_frames, horizontal_blinds"
      },
      "furniture": {
        "side_table": {
          "location": "left_side",
          "visible_items": [
            "skincare_products",
            "pink_mug",
            "small_potted_plant",
            "tissues"
          ]
        }
      }
    }
  },
  "composition": {
    "angle": "high_angle_selfie",
    "framing": "medium_shot",
    "focus": "sharp_subject, soft_background"
  }
}

{
  "subject": {
    "gender": "female",
    "appearance": {
      "hair": "blonde, medium-length, wavy, slightly messy/effortless style",
      "expression": "playful pout, eyes slightly narrowed",
      "pose": "standing, mirror selfie, body angled away from mirror while looking back, making a peace sign (V-sign) with left hand",
      "skin_tone": "fair"
    },
    "attire": {
      "top": "vibrant pink tank top or camisole",
      "outerwear": "white chunky-knit cardigan, oversized balloon sleeves, worn open",
      "bottom": "high-waisted dark grey or faded black denim jeans, skinny or slim fit",
      "accessories": "spiral hair tie on wrist, delicate necklace"
    }
  },
  "composition": {
    "shot_type": "medium shot, mirror selfie",
    "angle": "low angle, looking slightly up",
    "lighting": "bright, natural indoor lighting, soft shadows",
    "framing": "vertical, reflection in a large floor-to-ceiling mirror with a thin gold or wooden frame"
  },
  "setting": {
    "environment": "modern bedroom or dressing area",
    "background_elements": [
      "white minimalist walls",
      "white dresser with gold hardware",
      "white door and door handle",
      "square ceiling light fixture",
      "some clothing items visible on the dresser in the background"
    ],
    "color_palette": ["white", "black", "pink", "soft grey"]
  },
  "technical_details": {
    "camera_in_hand": "black smartphone (dual-lens setup)",
    "style": "lifestyle photography, social media aesthetic, candid feel"
  }
}

{
  "meta": {
    "project": "Egirl_FrogPose_PinkHK_Flux_V4.2",
    "target_engine": "Flux.1 [dev] / Nano Banana Pro",
    "version": "4.2.0 (Everything in Focus - f/11)",
    "created_at": "2025-12-18T20:55:00Z"
  },
  "engine_configuration": {
    "model": {
      "base": "flux1-dev.safetensors",
      "quantization": "fp8 / nf4",
      "vae": "ae.safetensors"
    },
    "lora_slots": [
      {
        "name": "Realism_LoRA_v2 (Optional)",
        "strength": 0.5,
        "note": "Enhances porcelain skin tone and fabric textures."
      }
    ],
    "sampling": {
      "sampler_name": "euler",
      "scheduler": "simple",
      "steps": 28,
      "guidance_scale": 2.5,
      "shift": 1.0
    },
    "dimensions": {
      "width": 1024,
      "height": 1536,
      "aspect_ratio": "2:3",
      "megapixel_class": "1.5MP"
    }
  },
  "prompt_construction": {
    "narrative_layer": {
      "style": "E-Girl Mirror Selfie / Minimalist Goth",
      "instruction": "Capture a sharp, full-body mirror selfie of a young woman sitting in a frog pose on a bed, focusing on the midriff and the pink phone case.",
      "subject_flow": "A pale 19-21 year old woman with black wolf-cut hair sitting on a grey bed with knees up, holding a pink Hello Kitty phone."
    },
    "texture_layer": {
      "skin_physics": "pale porcelain skin, smooth texture, rosy blush, glossy lips, e-girl eyeliner",
      "fabric_physics": "ribbed knit texture of black tube top, metal grommets on belt, cotton texture of white socks, quilted grey duvet",
      "environment_physics": "SHARP DETAILS ON BACKGROUND: glass mirror reflection, white wall texture, window glass, grey fabric folds"
    },
    "camera_physics": {
      "lens_imperfections": "smartphone camera aesthetic, high fidelity",
      "focus": "DEEP DEPTH OF FIELD (f/11) - NO BLUR. The woman, the bed texture, and the background wall are all sharp.",
      "settings": "Smartphone Simulation, 24mm Lens, 1/60s, ISO 300 (Diffused Window Light)"
    },
    "color_grading": {
      "white_balance": "Cool Natural (Diffused Window Light)",
      "shadows": "Soft shadows defining the midriff",
      "highlights": "Soft highlights on skin and glossy phone case"
    }
  },
  "final_prompt_string": "A candid raw mirror selfie photograph shot on Smartphone f/11. Deep depth of field, everything in focus. A very slim 19-21 year old woman with pale porcelain skin and black hair with bangs (wolf cut) sitting on a dark grey bed in a 'frog pose' (knees bent, high and wide apart). She leans back slightly. She wears a black ribbed strapless tube top exposing her toned midriff, a low-rise black mini skirt with a heavy silver grommet belt, and white ankle socks with red Hello Kitty embroidery. She holds a phone with a light pink 3D Hello Kitty case. Dramatic e-girl eyeliner and glossy lips. Background is sharp and detailed: messy grey duvet and a plain white wall are clearly visible with no bokeh. "

Ultra photorealistic 8K candid smartphone mirror selfie of a young adult woman with warm natural skin tone, visible realistic skin texture, subtle highlights, and no plastic or over-smoothed look. She has dark brown hair, loose with natural volume, smooth texture, and a middle part. Her expression is a soft confident gaze directly at the camera, natural lips slightly parted. Pose is relaxed and natural, slightly angled body with shoulders down, like a casual mirror selfie taken indoors. She is wearing an elegant black saree with soft realistic fabric folds and draping physics, paired with a sleeveless black blouse that has subtle shimmer embroidery, accessorized with minimal jewelry and a delicate waist chain. Setting is a modern indoor bedroom or dressing area with clean white wardrobe cabinets in the background, softly blurred. Lighting is soft overhead indoor ceiling light creating balanced natural shadows and highlights. Camera angle slightly above eye level, natural portrait lens with sharp focus on the subject and realistic depth of field. The entire image must look like a genuine real-life photo—editorial yet completely natural and candid, no cartoon style, no AI artifacts, no distortions especially on hands or limbs, no extra limbs, no text or watermarks, highly detailed realism.
(Aspect ratio 9:16 vertical)

A hyper-realistic, high-resolution photo of a {argument name="subject" default="young woman"}, with perfect, smooth skin, detailed eyes, and natural lighting. The subject is looking directly at the camera with a subtle, engaging expression. Focus on sharp detail and texture to maximize realism. Shot with a {argument name="camera lens" default="85mm lens"} at {argument name="aperture" default="f/1.4"}, professional studio lighting, cinematic quality, ultra-detailed, 4k.